Inspiring through physical activity, every WOMAN is an opportunity to try new fitness, dance and wellness activities in a comfortable environment. No experience necessary. All shapes and sizes welcome. Humour recommended. Movement guaranteed.
Try something new that you haven't tried before. It's fun! Each event offers a different schedule of workshops with different workshop leaders according the the expertise within the community. There is something for everyone: Nia, Bellyfit, Zumba, Mountain Biking, Hiking, Kayaking, Feldenkrais, Yoga, Nutrition, Financial Planning, Golf, Meditation, Pilates, Hoola Hooping, Pole Dancing, Burlesque, Intuitive Readings, Massage, West African Dance, Bellydancing, Ballroom Dancing, Charleston, Laughter Yoga, and much more...
Here's what people are saying about every WOMAN:
"It was unique in that it was quite welcoming for new comers to try different fitness activities while it seemed to still be valuable for those more skilled."
"I was hoping to jumpstart my work outs and try some new things. I have continued with the walk jog program and am looking forward to continuing with Nordic Walking. I thought it [every WOMAN]was great and I really appreciated that it wasn't targeted to advanced levels of fitness. It was great for everyone." Georgina
"The event is unique because it brings together all kinds of women from every walk of life who are all looking to connect with friends or family that in our busy lives we don't get a chance to......I feel re-energized when I arrive home to all the Mom requests, I think I am a nicer person when I take care of my needs".
"Thank you I had so much fun, everything was excellent! It was so well-organized. Love the news classes to try. Thank you so much, had a great time and will be a lifer!" Connie
"I didn't know much about it and I was hoping to try out a few new experiences. It exceeded my expectations and it was so much fun.....I have never enjoyed myself so much. The workshop leaders are amazing and it is such a safe environment to try new things (and make a fool of yourself in some cases). It was awesome.
